24 minutes. That is how long it took me to run 2.25 miles this AM. I was very slow. Actually, I did it on purpose. My plan this morning was to run at the same pace throughout the entire run. I think that will help me in the long run.In other news, today is Mardi Gras! Louisiana is my home and I would be off from work today, depending on the industry I was employed by, and heading to a parade either in Lafayette, New Roads, or New Orleans.
Tags:
No comments:
Post a Comment