Thursday, July 12, 2007

Under 30

I ran 3 miles on the indoor track this morning in under 30 minutes. I guess in controlled conditions, such as a flat, indoor track, I can make good time. When you throw in hills, heat, and a few thousand other people, I slow down. Interesting...

In other news, yes, my mid-section is still extremely sore. It hurts to sneeze! Ugh!

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