Wednesday, May 30, 2007

10K: Week 4, Day 3

Well, I'm halfway into training for the 10K. I'm still not sure if I really want to do this. I have yet to run over 3 miles in one sitting. We'll see...

This morning I did my 35 minute cross training workout on the treadmill. I did the aerobic workout and I worked up a good sweat.
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