Sunday, May 13, 2007

10K: Week 1, Day 7

Well, I made it through the first week of training with no big issues. Today was a 3 mile run and I did it in 30 minutes flat. Not too bad considering I haven't run that distance since I ran the 5K. The route I took was mostly flat so I'm sure that had something to do with having such a good time.
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