Wednesday, January 31, 2007

Week 1, Day 3

Today was a rest or run/walk day. I chose to run due to my schedule tomorrow. I won't have a chance to workout. So I ran today with the knowledge that I will rest tomorrow. I'm sure it is okay to manipulate the schedule this way. At least, it probably is this early in the training process.

In other news, I made a doctor's appointment for next week. I'm going to get a physical to make sure all is well health wise before I get too deep in this training deal.
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