Soreness is back

Taking the weekend off allowed the soreness to go away. At least it did by Sunday, but it is back with a vengeance. I did my 2-a-day workout yesterday and I am already feeling it. :) I did my DVD last night and lifted weights this AM. I'm sure in my posting tomorrow I will be even more sore. But what they hey, such is life and apart of leading a healthy and fit lifestyle.

Tags: exercise, sore