Tuesday, February 6, 2007
Week 2, Day 2
I did 1.75 miles at the gym this morning. 14 laps of straight running with a bookend of 1 lap at the beginning and 1 lap at the end. According to my watch I ran the 1.75 m in 17 minutes. I can tell I was faster and slower on various laps. I think having a goal of overtaking a person I see in the distance helps me. I push myself more so than if I don't have a target ahead of me. One of these days I'm going to have to track my time per lap. Then I'll be able to tell if I'm consist from one lap to the next.