Week 2, Day 3

I went to the gym this morning and did 33 minutes on the stairmaster. The guide today stated it was a run/walk day. I decided to get in some additional cardio to help my stamina.

I also had a revelation about my upcoming travel. I don't have to run outside at those places or try and guesstimate about the distance I've run. It finally hit me that, more than likely, the hotels will have a fitness center I can use. I've never run on a treadmill before, but I may as well give it a shot. Yep! Just checked the website of one of the hotels and it definitely has a fitness center.

Tags: training, travel, hotels, fitness center